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Cattle Creep 10K 2016

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Paul Goodwin

70
  •   Overview
  • Finish time: 1:00:18
  • Distance: 10K
  •   Details
  • Distance: 10 km
  • Chip time: 59:47
  • Finish time: 1:00:18
  • Start time: 19:00:31
  • End time: 20:00:19
  •   Details
  • Speed: 10.04 km/h
  • Pace: 5:58 min/km
  • VO2 max (Estimated): 32.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:54:24 / (Based on age factor)
  •   Split times
  • 5km: 28:15
  • Finish: 31:32
  • Total: 59:47
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