Result
Finish time
Hours
Minutes
Seconds
Distance | Standard |
Details
Finish time | 3:07:12 |
Start time | 08:45:00 |
Date | 14 August 2016 |
Disciplines
Swim | 41:21 | 1500 metres |
Transition 1 | 6:27 | |
Bike | 1:25:49 | 40000 metres |
Transition 2 | 4:31 | |
Run | 49:04 | 10000 metres |
Participant (#1299)
Paul Holmes | |
Male | |
35-39 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1500 metres | 41:21 | 2:45 min/100m | 41:21 | 41:21 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 6:27 | 6:27 | 47:48 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 2500 metres | 10:20 | 14.52 km/h | 10:20 | 58:08 | |||||
CP2 | 10000 metres | 20:37 | 29.10 km/h | 30:57 | 1:18:45 | |||||
CP3 | 10000 metres | 20:57 | 28.64 km/h | 51:54 | 1:39:42 | |||||
CP4 | 10000 metres | 21:49 | 27.50 km/h | 1:13:43 | 2:01:31 | |||||
Cycle | 7500 metres | 12:06 | 37.19 km/h | 1:25:49 | 2:13:37 | |||||
Total | 40000 metres | 1:25:49 | 27.97 km/h | 1:25:49 | 2:13:37 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 4:31 | 4:31 | 2:18:08 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RL1 | 2500 metres | 11:38 | 4:39 min/km | 11:38 | 2:29:46 | |||||
RL2 | 2500 metres | 24:18 | 9:43 min/km | 35:56 | 2:54:04 | |||||
Run | 5000 metres | 13:08 | 2:37 min/km | 49:04 | 3:07:12 | |||||
Total | 10000 metres | 49:04 | 4:54 min/km | 49:04 | 3:07:12 | |||||
Race Statistics
Completed participants divided by chip time