Mike Lawlor
1379- Overview
- Finish time: 2:57:21
- Distance: Age Group Standard
- Details
- Distance: 55 km
- Finish time: 2:57:21
- Start time: 09:38:26
- Details
- Speed: 18.61 km/h
- Pace: 3:13 min/km
- Run
- Run 1: 47:20
- Transition 1
- T1: 1:10
- Bike
- Cycle: 1:33:19
- Transition 2
- T2: 1:22
- Run
- Run: 34:10
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