Keith Freegard
1791- Overview
- Finish time: 2:54:22
- Distance: Age Group Standard
- Details
- Distance: 55 km
- Finish time: 2:54:22
- Start time: 09:38:26
- Details
- Speed: 18.93 km/h
- Pace: 3:10 min/km
- Run
- Run 1: 47:27
- Transition 1
- T1: 1:06
- Bike
- Cycle: 1:27:04
- Transition 2
- T2: 1:38
- Run
- Run: 37:07
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