Adrian Bending
560- Overview
- Finish time: 47:51
- Distance: 10K
- Details
- Distance: 6.2 Miles
- Chip time: 47:12
- Finish time: 47:51
- Start time: 10:04:39
- End time: 10:51:51
- Details
- Speed: 7.88 mph
- Pace: 7:36 min/mile
- VO2 max (Estimated): 42.7 (ml / kg / min)
- VO2 rating:
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