Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 44:55 |
| Finish time | 44:59 |
| Start time | 11:00:38 |
| End time | 11:45:33 |
| Date | 06 November 2016 |
Details
| Speed | 13.36 km/h |
| Pace | 4:29 min/km |
| VO2 max (Estimated) | 45.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:43:24 (Based on age factor) |
Participant (#325)
| Ross Macleod | |
| Forres Harriers | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 6 November 2016. |