Arran Ashmole
3007- Overview
- Finish time: 3:32:23
- Distance: HUN16
- Details
- Distance: 13.1 Miles
- Chip time: 3:32:17
- Finish time: 3:32:23
- Start time: 10:46:08
- End time: 14:18:25
- Details
- Speed: 3.70 mph
- Pace: 16:12 min/mile
- VO2 max (Estimated): 17.9 (ml / kg / min)
- VO2 rating:
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