Result
Finish time
Hours
Minutes
Seconds
Distance | LORD NELSON TROPHY |
Details
Distance | 57 Miles |
Finish time | 5:16:23 |
Start time | 09:13:50 |
Date | 25 June 2016 |
Details
Speed | 10.81 mph |
Pace | 5:33 min/mile |
Disciplines
Swim | 21:20 | 1 Mile |
Transition 1 | 0:56 | |
Kayaking | 49:53 | 4 Miles |
Transition 2 | 2:59 | |
Bike | 2:34:40 | 40 Miles |
T3 | 1:54 | |
Run | 1:24:41 | - |
Participant (#33)
Alex Gladstone | |
Lean And Mean | |
Male |
Split times
Swipe horizontally to view all splits
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 Mile | 21:20 | 1:19 min/100m | 21:20 | 09:35:10 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:56 | 22:16 | 09:36:06 | |||||
Kayaking | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Kayak | 4 Miles | 49:53 | 4.81 mph | 1:12:09 | 10:25:59 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 2:59 | 1:15:08 | 10:28:58 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 40 Miles | 2:34:40 | 15.52 mph | 3:49:48 | 13:03:38 | |||
T3 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T3 | 1:54 | 3:51:42 | 13:05:32 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Time | Time of day | |||||
Run | - | 1:24:41 | 5:16:23 | 14:30:13 | ||||