Alex Scoles
55- Overview
- Finish time: 4:43:03
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 4:43:03
- Start time: 09:13:50
- Details
- Speed: 12.08 mph
- Pace: 4:57 min/mile
- Swim
- Swim: 23:39
- Transition 1
- T1: 0:55
- Kayaking
- Kayak: 47:53
- Transition 2
- T2: 1:52
- Bike
- Cycle: 2:12:51
- T3
- T3: 0:59
- Run
- Run: 1:14:54
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