Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 56:26 |
| Start time | 13:29:36 |
| Date | 05 March 2016 |
Details
| Speed | 10.63 km/h |
| Pace | 5:38 min/km |
| VO2 max (Estimated) | 34.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#326)
| Ellen Lucas | |
| Female | |
|
U20 female
Age category is calculated based on the age of the athlete. The age at 5 March 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 28:12 | 5:38 min/km | 28:12 | 13:57:48 | |||
| 10k | 5 km | 27:55 | 5:35 min/km | 56:07 | 14:25:43 | |||
| Finish | 0:19 | 56:26 | 14:26:02 | |||||
| Total | 10 km | 56:26 | 5:38 min/km | 56:26 | 14:26:02 | |||