Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 45:03 |
| Start time | 13:29:36 |
| Date | 05 March 2016 |
Details
| Speed | 13.32 km/h |
| Pace | 4:30 min/km |
| VO2 max (Estimated) | 45.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#359)
| Glen Palmer | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 5 March 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 22:27 | 4:29 min/km | 22:27 | 13:52:03 | |||
| 10k | 5 km | 22:36 | 4:31 min/km | 45:03 | 14:14:39 | |||
| Total | 10 km | 45:03 | 4:30 min/km | 45:03 | 14:14:39 | |||