Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 57:08 |
| Start time | 13:29:36 |
| Date | 05 March 2016 |
Details
| Speed | 10.50 km/h |
| Pace | 5:42 min/km |
| VO2 max (Estimated) | 34.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#366)
| Dave Poole | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 5 March 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 28:37 | 5:43 min/km | 28:37 | 13:58:13 | |||
| 10k | 5 km | 28:31 | 5:42 min/km | 57:08 | 14:26:44 | |||
| Total | 10 km | 57:08 | 5:42 min/km | 57:08 | 14:26:44 | |||