Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 52:25 |
| Start time | 13:29:36 |
| Date | 05 March 2016 |
Details
| Speed | 11.44 km/h |
| Pace | 5:14 min/km |
| VO2 max (Estimated) | 37.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#391)
| Guy Shepherd | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 5 March 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 25:23 | 5:04 min/km | 25:23 | 13:54:59 | |||
| 10k | 5 km | 26:57 | 5:23 min/km | 52:20 | 14:21:56 | |||
| Finish | 0:05 | 52:25 | 14:22:02 | |||||
| Total | 10 km | 52:25 | 5:14 min/km | 52:25 | 14:22:02 | |||