Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 51:29 |
Start time | 13:29:36 |
Date | 05 March 2016 |
Details
Speed | 11.65 km/h |
Pace | 5:08 min/km |
VO2 max (Estimated) | 38.7 (ml / kg / min) |
VO2 rating |
Participant (#412)
Jon Vincent | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 5 March 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 24:50 | 4:58 min/km | 24:50 | 13:54:26 | |||
10k | 5 km | 26:39 | 5:19 min/km | 51:29 | 14:21:05 | |||
Total | 10 km | 51:29 | 5:08 min/km | 51:29 | 14:21:05 | |||