Phil Assheton
170- Overview
- Finish time: 1:33:54
- Distance: Lincoln Half 2016
- Details
- Distance: 13.1 Miles
- Chip time: 1:33:42
- Finish time: 1:33:54
- Start time: 09:40:11
- End time: 11:13:53
- Details
- Speed: 8.39 mph
- Pace: 7:09 min/mile
- VO2 max (Estimated): 48.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:33:19 / (Based on age factor)
- Split times
- 2.85M: 20:28
- 5.3M: 16:58
- 10M: 33:42
- 13.1M: 22:34
- Total: 1:33:42
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