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Tom Lawton

234
  •   Overview
  • Finish time: 1:36:00
  • Distance: Lincoln Half 2016
  •   Details
  • Distance: 13.1 Miles
  • Chip time: 1:35:45
  • Finish time: 1:36:00
  • Start time: 09:40:14
  • End time: 11:15:59
  •   Details
  • Speed: 8.21 mph
  • Pace: 7:18 min/mile
  • VO2 max (Estimated): 47.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:34:34 / (Based on age factor)
  •   Split times
  • 2.85M: 18:30
  • 5.3M: 16:23
  • 10M: 34:38
  • 13.1M: 26:14
  • Total: 1:35:45
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