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Rashaad Gossiel

339
  •   Overview
  • Finish time: 1:27:26
  • Distance: Lincoln Half 2016
  •   Details
  • Distance: 13.1 Miles
  • Chip time: 1:27:19
  • Finish time: 1:27:26
  • Start time: 09:40:06
  • End time: 11:07:25
  •   Details
  • Speed: 9.00 mph
  • Pace: 6:39 min/mile
  • VO2 max (Estimated): 52.7 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:21:10 / (Based on age factor)
  •   Split times
  • 2.85M: 18:01
  • 5.3M: 15:44
  • 10M: 32:03
  • 13.1M: 21:31
  • Total: 1:27:19
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