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Alan Howe

356
  •   Overview
  • Finish time: 1:44:24
  • Distance: Lincoln Half 2016
  •   Details
  • Distance: 13.1 Miles
  • Chip time: 1:44:16
  • Finish time: 1:44:24
  • Start time: 09:40:07
  • End time: 11:24:23
  •   Details
  • Speed: 7.54 mph
  • Pace: 7:57 min/mile
  • VO2 max (Estimated): 42.9 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:33:00 / (Based on age factor)
  •   Split times
  • 2.85M: 20:36
  • 5.3M: 18:06
  • 10M: 38:25
  • 13.1M: 27:09
  • Total: 1:44:16
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