Adam Williams
408- Overview
- Finish time: 1:42:36
- Distance: Lincoln Half 2016
- Details
- Distance: 13.1 Miles
- Chip time: 1:42:04
- Finish time: 1:42:36
- Start time: 09:40:31
- End time: 11:22:35
- Details
- Speed: 7.70 mph
- Pace: 7:47 min/mile
- VO2 max (Estimated): 44 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:33:21 / (Based on age factor)
- Split times
- 2.85M: 20:46
- 5.3M: 18:44
- 10M: 38:27
- 13.1M: 24:07
- Total: 1:42:04
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