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Tom Monson

847
  •   Overview
  • Finish time: 1:32:31
  • Distance: Lincoln Half 2016
  •   Details
  • Distance: 13.1 Miles
  • Chip time: 1:30:41
  • Finish time: 1:32:31
  • Start time: 09:41:50
  • End time: 11:12:31
  •   Details
  • Speed: 8.67 mph
  • Pace: 6:55 min/mile
  • VO2 max (Estimated): 50.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 2.85M: 19:35
  • 5.3M: 16:19
  • 10M: 33:00
  • 13.1M: 21:47
  • Total: 1:30:41
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