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Thomas Nekrews

849
  •   Overview
  • Finish time: 3:00:55
  • Distance: Lincoln Half 2016
  •   Details
  • Distance: 13.1 Miles
  • Chip time: 2:58:18
  • Finish time: 3:00:55
  • Start time: 09:42:37
  • End time: 12:40:55
  •   Details
  • Speed: 4.41 mph
  • Pace: 13:36 min/mile
  • VO2 max (Estimated): 22.5 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:58:12 / (Based on age factor)
  •   Split times
  • 2.85M: 33:00
  • 5.3M: 30:05
  • 10M: 1:08:23
  • 13.1M: 46:50
  • Total: 2:58:18
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