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Gwyn Jones

3290
  •   Overview
  • Finish time: 3:08:14
  • Distance: Lincoln Half 2016
  •   Details
  • Distance: 13.1 Miles
  • Chip time: 3:05:14
  • Finish time: 3:08:14
  • Start time: 09:42:59
  • End time: 12:48:13
  •   Details
  • Speed: 4.24 mph
  • Pace: 14:08 min/mile
  • VO2 max (Estimated): 21.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:03:50 / (Based on age factor)
  •   Split times
  • 2.85M: 32:28
  • 5.3M: 31:49
  • 10M: 1:08:13
  • 13.1M: 52:44
  • Total: 3:05:14
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