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Rachel Blow

2583
  •   Overview
  • Finish time: 3:29:20
  • Distance: Lincoln Half 2016
  •   Details
  • Distance: 13.1 Miles
  • Chip time: 3:24:35
  • Finish time: 3:29:20
  • Start time: 09:44:44
  • End time: 13:09:19
  •   Details
  • Speed: 3.84 mph
  • Pace: 15:37 min/mile
  • VO2 max (Estimated): 18.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:08:59 / (Based on age factor)
  •   Split times
  • 2.85M: 40:55
  • 5.3M: 43:58
  • 10M: 1:19:03
  • 13.1M: 40:39
  • Total: 3:24:35
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