Result
Withdrawn during race
| Distance | Outlaw |
Details
| Start time | 06:00:00 |
| Date | 24 July 2016 |
Disciplines
Swim
|
1:25:43 | 2.4 Miles |
Transition 1
|
7:30 | |
Bike
|
6:26:21 | 111.99 Miles |
Transition 2
|
6:47 | |
Run
|
3:20:44 | 13.09 Miles |
Participant (#1138)
| Richard Milnes | |
| RG Active Race Team Essex | |
| Male | |
|
55-59 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 2.4 Miles | 1:25:43 | 2:13 min/100m | 1:25:43 | 1:25:43 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T1 | 7:30 | 7:30 | 1:33:13 | |||||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Bike16M | 15.99 Miles | 49:01 | 19.57 mph | 49:01 | 2:22:14 | |||||
| Bike64M | 48 Miles | 2:45:11 | 17.44 mph | 3:34:12 | 5:07:25 | |||||
| Bike80M | 16 Miles | 57:42 | 16.64 mph | 4:31:54 | 6:05:07 | |||||
| BikeTot | 32 Miles | 1:54:27 | 16.78 mph | 6:26:21 | 7:59:34 | |||||
| Total | 111.99 Miles | 6:26:21 | 17.39 mph | 6:26:21 | 7:59:34 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T2 | 6:47 | 6:47 | 8:06:21 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| HPP1 | 2.89 Miles | 25:09 | 8:42 min/mile | 25:09 | 8:31:30 | |||||
| ELS1 | 3.7 Miles | 53:05 | 14:20 min/mile | 1:18:14 | 9:24:35 | |||||
| ERS1 | 0.9 Miles | 17:39 | 19:36 min/mile | 1:35:53 | 9:42:14 | |||||
| HPP2 | 5.6 Miles | 1:44:51 | 18:43 min/mile | 3:20:44 | 11:27:05 | |||||
| Total | 13.09 Miles | 3:20:44 | 15:20 min/mile | 3:20:44 | 11:27:05 | |||||