Philippa Monk
56- Overview
- Finish time: 18:32
- Distance: Womens 4.5k
- Details
- Distance: 4500 metres
- Chip time: 18:29
- Finish time: 18:32
- Start time: 10:22:20
- End time: 10:40:50
- Details
- Speed: 14.60 km/h
- Pace: 4:06 min/km
- VO2 max (Estimated): 47.9 (ml / kg / min)
- VO2 rating:
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