Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 1:06:41 |
| Start time | 13:25:32 |
| Date | 02 March 2016 |
Details
| Speed | 9.00 km/h |
| Pace | 6:40 min/km |
| VO2 max (Estimated) | 28.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#281)
| John Gowers | |
| BBC Running Club | |
| Male | |
|
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 31:30 | 6:18 min/km | 31:30 | 13:57:02 | |||
| 10k | 5 km | 35:11 | 7:02 min/km | 1:06:41 | 14:32:13 | |||
| Total | 10 km | 1:06:41 | 6:40 min/km | 1:06:41 | 14:32:13 | |||