Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 47:29 |
Start time | 13:25:32 |
Date | 02 March 2016 |
Details
Speed | 12.64 km/h |
Pace | 4:44 min/km |
VO2 max (Estimated) | 42.5 (ml / kg / min) |
VO2 rating |
Participant (#407)
Rob Toogood | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 23:27 | 4:41 min/km | 23:27 | 13:48:59 | |||
10k | 5 km | 24:02 | 4:48 min/km | 47:29 | 14:13:01 | |||
Total | 10 km | 47:29 | 4:44 min/km | 47:29 | 14:13:01 | |||