Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 55:39 |
| Start time | 13:25:32 |
| Date | 02 March 2016 |
Details
| Speed | 10.78 km/h |
| Pace | 5:33 min/km |
| VO2 max (Estimated) | 35.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#410)
| Paul Tucker | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 27:26 | 5:29 min/km | 27:26 | 13:52:58 | |||
| 10k | 5 km | 28:13 | 5:38 min/km | 55:39 | 14:21:11 | |||
| Total | 10 km | 55:39 | 5:33 min/km | 55:39 | 14:21:11 | |||