Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 49:49 |
| Finish time | 49:49 |
| Start time | 13:04:16 |
| End time | 13:54:05 |
| Date | 13 November 2016 |
Details
| Speed | 12.04 km/h |
| Pace | 4:58 min/km |
| VO2 max (Estimated) | 40.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:49:46 (Based on age factor) |
Participant (#136)
| Mark Mcdonald | |
| Metro Aberdeen RC | |
| Male | |
|
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |