Result
Chip time
Hours
Minutes
Seconds
| Distance | 5K |
Details
| Distance | 5 km |
| Chip time | 29:45 |
| Finish time | 29:54 |
| Start time | 10:31:49 |
| End time | 11:01:34 |
| Date | 11 June 2016 |
Details
| Speed | 10.08 km/h |
| Pace | 5:57 min/km |
| VO2 max (Estimated) | 31.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:29:07 (Based on age factor) |
Participant (#61)
| Russell Williams | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 2.5k | 2.5 km | 14:15 | 5:42 min/km | 14:15 | 10:46:04 | |||
| Finish | 2.5 km | 15:30 | 6:12 min/km | 29:45 | 11:01:34 | |||
| Total | 5 km | 29:45 | 5:57 min/km | 29:45 | 11:01:34 | |||