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Sanlam GoDad Worcester 2016

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Greg Found

14
  •   Overview
  • Chip time: 22:29
  • Distance: 5K
  •   Details
  • Distance: 5 km
  • Chip time: 22:29
  • Finish time: 22:36
  • Start time: 10:31:47
  • End time: 10:54:16
  •   Details
  • Speed: 13.34 km/h
  • Pace: 4:29 min/km
  • VO2 max (Estimated): 43.4 (ml / kg / min)
  • Chiptime as 21-29 year-old: 00:18:57 / (Based on age factor)
  •   Split times
  • 2.5k: 11:22
  • Finish: 11:07
  • Total: 22:29
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