Ian Smith
63- Overview
- Chip time: 26:00
- Distance: 5K
- Details
- Distance: 5 km
- Chip time: 26:00
- Finish time: 26:19
- Start time: 10:31:59
- End time: 10:57:59
- Details
- Speed: 11.54 km/h
- Pace: 5:12 min/km
- VO2 max (Estimated): 36.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:23:50 / (Based on age factor)
- Split times
- 2.5k: 13:15
- Finish: 12:45
- Total: 26:00
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