Sanlam GoDad Worcester 2016

Results

Mark Sheen

81
  •   Overview
  • Chip time: 27:37
  • Distance: 5K
  •   Details
  • Distance: 5 km
  • Chip time: 27:37
  • Finish time: 27:45
  • Start time: 10:31:49
  • End time: 10:59:26
  •   Details
  • Speed: 10.86 km/h
  • Pace: 5:31 min/km
  • VO2 max (Estimated): 34 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:24:20 / (Based on age factor)
  •   Split times
  • 2.5k: 13:38
  • Finish: 13:59
  • Total: 27:37
Result




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