Joe Ravenhill
145- Overview
- Chip time: 31:05
- Distance: 5K
- Details
- Distance: 5 km
- Chip time: 31:05
- Finish time: 31:08
- Start time: 10:31:43
- End time: 11:02:48
- Details
- Speed: 9.65 km/h
- Pace: 6:13 min/km
- VO2 max (Estimated): 29.5 (ml / kg / min)
- Chiptime as 21-29 year-old: 00:26:57 / (Based on age factor)
- Split times
- 2.5k: 14:32
- Finish: 16:33
- Total: 31:05
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