Sanlam GoDad Worcester 2016

Results

Cameron Silvester-Jones

148
  •   Overview
  • Chip time: 31:04
  • Distance: 5K
  •   Details
  • Distance: 5 km
  • Chip time: 31:04
  • Finish time: 31:07
  • Start time: 10:31:44
  • End time: 11:02:48
  •   Details
  • Speed: 9.66 km/h
  • Pace: 6:12 min/km
  • VO2 max (Estimated): 29.6 (ml / kg / min)
  • Chiptime as 21-29 year-old: 00:23:32 / (Based on age factor)
  •   Split times
  • 2.5k: 14:12
  • Finish: 16:52
  • Total: 31:04
Result




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