Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k Memorial Race |
Details
| Distance | 10000 metres |
| Chip time | 46:03 |
| Finish time | 46:27 |
| Start time | 11:01:32 |
| End time | 11:47:36 |
| Date | 08 November 2016 |
Details
| Speed | 13.03 km/h |
| Pace | 4:36 min/km |
| VO2 max (Estimated) | 44.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:19 (Based on age factor) |
Participant (#465)
| Paul Pomfret | |
| Quakers Running Club | |
| Male | |
|
Sen Male
Age category is calculated based on the age of the athlete. The age at 8 November 2016. |