Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:03:52 |
| Finish time | 1:03:56 |
| Start time | 11:04:06 |
| End time | 12:07:58 |
| Date | 06 November 2016 |
Details
| Speed | 9.39 km/h |
| Pace | 6:23 min/km |
| VO2 max (Estimated) | 30 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:03:34 (Based on age factor) |
Participant (#11357)
| Johnathan Mckinstry | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 6 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lap 1 | 2500 metres | 13:44 | 5:29 min/km | 13:44 | 11:17:50 | |||
| Lap 2 | 2500 metres | 16:20 | 6:32 min/km | 30:04 | 11:34:10 | |||
| Lap 3 | 2500 metres | 16:35 | 6:38 min/km | 46:39 | 11:50:45 | |||
| Lap 4 | 2500 metres | 17:13 | 6:53 min/km | 1:03:52 | 12:07:58 | |||
| Total | 10000 metres | 1:03:52 | 6:23 min/km | 1:03:52 | 12:07:58 | |||