Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:02:09 |
Finish time | 1:02:24 |
Start time | 11:04:16 |
End time | 12:06:26 |
Date | 06 November 2016 |
Details
Speed | 9.65 km/h |
Pace | 6:12 min/km |
VO2 max (Estimated) | 31 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:01:10 (Based on age factor) |
Participant (#11371)
Michael Heaney | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 6 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lap 1 | 2500 metres | 14:27 | 5:46 min/km | 14:27 | 11:18:43 | |||
Lap 2 | 2500 metres | 15:26 | 6:10 min/km | 29:53 | 11:34:09 | |||
Lap 3 | 2500 metres | 15:51 | 6:20 min/km | 45:44 | 11:50:00 | |||
Lap 4 | 2500 metres | 16:25 | 6:34 min/km | 1:02:09 | 12:06:25 | |||
Total | 10000 metres | 1:02:09 | 6:12 min/km | 1:02:09 | 12:06:25 | |||