Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:03:39 |
| Finish time | 1:03:56 |
| Start time | 11:04:19 |
| End time | 12:07:58 |
| Date | 06 November 2016 |
Details
| Speed | 9.43 km/h |
| Pace | 6:21 min/km |
| VO2 max (Estimated) | 30.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:57:54 (Based on age factor) |
Participant (#11383)
| Jim Stephens | |
| Dynamic Duo | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 6 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lap 1 | 2500 metres | 16:00 | 6:24 min/km | 16:00 | 11:20:19 | |||
| Lap 2 | 2500 metres | 15:56 | 6:22 min/km | 31:56 | 11:36:15 | |||
| Lap 3 | 2500 metres | 15:46 | 6:18 min/km | 47:42 | 11:52:01 | |||
| Lap 4 | 2500 metres | 15:57 | 6:22 min/km | 1:03:39 | 12:07:58 | |||
| Total | 10000 metres | 1:03:39 | 6:21 min/km | 1:03:39 | 12:07:58 | |||