Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 57:01 |
| Finish time | 57:29 |
| Start time | 11:04:29 |
| End time | 12:01:31 |
| Date | 06 November 2016 |
Details
| Speed | 10.52 km/h |
| Pace | 5:42 min/km |
| VO2 max (Estimated) | 34.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:52:17 (Based on age factor) |
Participant (#11389)
| Colin Murdy | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 6 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lap 1 | 2500 metres | 13:30 | 5:24 min/km | 13:30 | 11:17:59 | |||
| Lap 2 | 2500 metres | 14:26 | 5:46 min/km | 27:56 | 11:32:25 | |||
| Lap 3 | 2500 metres | 14:42 | 5:52 min/km | 42:38 | 11:47:07 | |||
| Lap 4 | 2500 metres | 14:23 | 5:45 min/km | 57:01 | 12:01:30 | |||
| Total | 10000 metres | 57:01 | 5:42 min/km | 57:01 | 12:01:30 | |||