Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 45:15 |
| Finish time | 45:20 |
| Start time | 10:14:41 |
| End time | 10:59:56 |
| Date | 12 November 2016 |
Details
| Speed | 13.26 km/h |
| Pace | 4:31 min/km |
| VO2 max (Estimated) | 45 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:08 (Based on age factor) |
Participant (#14133)
| Rich Middleton | |
| Exmouth Harriers | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 12 November 2016. |