Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 1:15:40 |
Finish time | 1:17:26 |
Start time | 10:11:51 |
End time | 11:27:32 |
Date | 20 November 2016 |
Details
Speed | 7.93 km/h |
Pace | 7:34 min/km |
VO2 max (Estimated) | 24.4 (ml / kg / min) |
VO2 rating |
Participant (#18637)
Phil Gray | |
The Gray | |
Male | |
YOB male
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 38:42 | 7:44 min/km | 38:42 | 10:50:33 | |||
10K | 5 km | 36:58 | 7:23 min/km | 1:15:40 | 11:27:31 | |||
Total | 10 km | 1:15:40 | 7:34 min/km | 1:15:40 | 11:27:31 | |||