Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 1:18:48 |
Finish time | 1:20:55 |
Start time | 10:12:12 |
End time | 11:31:01 |
Date | 20 November 2016 |
Details
Speed | 7.61 km/h |
Pace | 7:52 min/km |
VO2 max (Estimated) | 23.2 (ml / kg / min) |
VO2 rating |
Participant (#18651)
Michelle Rook | |
Towcester On the Run | |
Female | |
YOB female
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 39:15 | 7:51 min/km | 39:15 | 10:51:27 | |||
10K | 5 km | 39:33 | 7:54 min/km | 1:18:48 | 11:31:00 | |||
Total | 10 km | 1:18:48 | 7:52 min/km | 1:18:48 | 11:31:00 | |||