Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 46:11 |
Finish time | 46:44 |
Start time | 10:10:38 |
End time | 10:56:50 |
Date | 20 November 2016 |
Details
Speed | 12.99 km/h |
Pace | 4:37 min/km |
VO2 max (Estimated) | 43.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:46:11 (Based on age factor) |
Participant (#17928)
Ben Forster | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 23:04 | 4:36 min/km | 23:04 | 10:33:42 | |||
10K | 5 km | 23:07 | 4:37 min/km | 46:11 | 10:56:49 | |||
Total | 10 km | 46:11 | 4:37 min/km | 46:11 | 10:56:49 | |||