Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 56:12 |
Finish time | 57:03 |
Start time | 10:10:57 |
End time | 11:07:09 |
Date | 20 November 2016 |
Details
Speed | 10.68 km/h |
Pace | 5:37 min/km |
VO2 max (Estimated) | 34.9 (ml / kg / min) |
VO2 rating |
Participant (#18024)
Paul Johnson | |
Male | |
YOB male
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 28:34 | 5:42 min/km | 28:34 | 10:39:31 | |||
10K | 5 km | 27:38 | 5:31 min/km | 56:12 | 11:07:09 | |||
Total | 10 km | 56:12 | 5:37 min/km | 56:12 | 11:07:09 | |||