Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10 km |
| Chip time | 58:59 |
| Finish time | 1:00:18 |
| Start time | 10:11:25 |
| End time | 11:10:24 |
| Date | 20 November 2016 |
Details
| Speed | 10.17 km/h |
| Pace | 5:53 min/km |
| VO2 max (Estimated) | 32.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:52:50 (Based on age factor) |
Participant (#18435)
| Phil Dowling | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 29:49 | 5:57 min/km | 29:49 | 10:41:14 | |||
| 10K | 5 km | 29:10 | 5:50 min/km | 58:59 | 11:10:24 | |||
| Total | 10 km | 58:59 | 5:53 min/km | 58:59 | 11:10:24 | |||