Daniel Russell
18124- Overview
- Finish time: 50:16
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 49:26
- Finish time: 50:16
- Start time: 10:10:55
- End time: 11:00:22
- Details
- Speed: 12.14 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 40.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 23:56
- 10K: 25:30
- Total: 49:26
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