Roger Dear
18000- Overview
- Finish time: 54:52
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 54:03
- Finish time: 54:52
- Start time: 10:10:54
- End time: 11:04:58
- Details
- Speed: 11.10 km/h
- Pace: 5:24 min/km
- VO2 max (Estimated): 36.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:57 / (Based on age factor)
- Split times
- 5K: 26:37
- 10K: 27:26
- Total: 54:03
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