Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 45:16 |
Finish time | 46:42 |
Start time | 10:05:41 |
End time | 10:50:57 |
Date | 26 November 2016 |
Details
Speed | 13.25 km/h |
Pace | 4:31 min/km |
VO2 max (Estimated) | 44.9 (ml / kg / min) |
VO2 rating |
Participant (#20642)
Mark James | |
SE8 | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 26 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 22:52 | 4:34 min/km | 22:52 | 10:28:33 | |||
10k | 5 km | 22:24 | 4:28 min/km | 45:16 | 10:50:57 | |||
Total | 10 km | 45:16 | 4:31 min/km | 45:16 | 10:50:57 | |||