Alex Ryan
20600- Overview
- Finish time: 51:16
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 50:32
- Finish time: 51:16
- Start time: 10:04:58
- End time: 10:55:31
- Details
- Speed: 11.87 km/h
- Pace: 5:03 min/km
- VO2 max (Estimated): 39.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:49:50 / (Based on age factor)
- Split times
- 5k: 25:10
- 10k: 25:22
- Total: 50:32
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